top of page

How to Prepare for Your Postpartum Photo Session (Even When You’re Not Feeling Confident)

Congratulations on booking your newborn photo session! These first few weeks as a new family are filled with moments you’ll want to treasure forever, and lifestyle/documentary-style photography is the perfect way to capture them authentically.


But let’s be real—postpartum can be a lot. From exhaustion to physical changes like weight gain or adjusting to your new body, it’s totally normal to feel a bit out of sorts. You might even be hesitant about stepping in front of the camera.


Here’s the truth: you’re not alone, and you’re absolutely beautiful in this stage of life. While I can’t wave a magic wand to transform how you feel overnight, I can help you feel more confident and comfortable during your session so you walk away with photos you’ll cherish for years to come.


Why These Photos Matter More Than Perfection

First things first: this session isn’t about perfection. It’s about documenting your family’s story as it truly is, and your postpartum body is part of that story.

Right now, you may not feel like your best self, and the idea of being in photos might feel overwhelming. But trust me, years down the road, you won’t focus on how tired you looked or how much weight you had yet to lose.


You’ll be focused on:

  • How tiny your baby’s fingers and toes were.

  • The love and connection in those early days.

  • The story of you as a new parent, showing up despite the challenges.

And here’s the thing: your baby isn’t going to care what you looked like either. When they look back at these photos, they’ll only see how much you loved them, how present you were, and how you made their world feel safe.


Tips to Feel Confident and Comfortable During Your Session

Now that we’ve set the stage, let’s dive into some practical ways to help you feel your best for your postpartum photo session.


1. Choose Flattering, Comfortable Outfits

What you wear can make a big difference in how you feel during the session. Here are some tips:

  • Go for flowy fabrics: Dresses or tops with soft, flowing fabrics are not only flattering but also comfortable.

  • Stick to neutrals or soft tones: Light, neutral colors (like ivory, beige, blush, or pastels) photograph beautifully and help create a timeless look.

  • Emphasize your best features: A wrap dress or top can highlight your waist, while a loose cardigan or shawl adds softness and coverage.

  • Coordinate, but don’t match: Choose outfits for your family that complement each other without being too matchy-matchy.

2. Prioritize Hair and Makeup

Professional hair and makeup can work wonders for your confidence. Many in-home sessions (like mine) include hair and makeup services, so you don’t have to lift a finger. If you’re doing it yourself, focus on:

  • A natural look: Light foundation, mascara, and a touch of blush go a long way.

  • Your comfort: Stick to what makes you feel like the best version of yourself—no need for anything overly glamorous.

3. Focus on Connection, Not Perfection

You don’t have to pose or “perform” for your session. The beauty of lifestyle and documentary photography is that it captures real, candid moments. Snuggle your baby, laugh with your partner, or simply rest together on the couch.

These raw, unfiltered moments are where the magic happens.

4. Prepare Your Home for Comfort

Since this is an in-home session, your surroundings will play a role in your photos. Here are a few tips:

  • Declutter key spaces: Focus on areas where you’ll be photographed, like the nursery, the couch, or your bedroom. A quick tidy-up is all that’s needed.

  • Let in natural light: Open the curtains or blinds to fill your space with soft, flattering light.

  • Keep essentials handy: Have diapers, burp cloths, and other baby items close by so you can easily pause for breaks.

5. Be Kind to Yourself

It’s okay to feel a little self-conscious—it’s part of the postpartum journey. But remember, this session is a celebration of your new chapter as a family. You deserve to be in these photos, just as you are.

Take a deep breath, relax, and trust me to guide the session in a way that feels easy and natural.


The Takeaway

Postpartum is a time of transformation, and your newborn photo session is about capturing this moment in all its authenticity. These photos will become treasured reminders of a fleeting chapter—one filled with love, connection, and the beauty of your family’s beginnings.

You are enough, just as you are. And I promise, when you look back on these photos years from now, you’ll be so grateful you chose to be part of the story.

Ready to Document This Special Time?If you’re ready to book your in-home newborn session and create memories you’ll cherish forever, let’s chat. Together, we’ll capture photos that feel natural, meaningful, and uniquely yours.


Looking forward to working with you,

Chelsea


Comments


Featured Posts
Recent Posts
Archive
Search By Tags
Follow Me
  • @chickeylittlephotography
  • @chickeylittlephotography

 

601 Washington St, Norwood MA
Serving the Boston and surrounding area including, Brookline, Newton, Needham, Norwood, Westwood, Wellesley, Walpole, Dedham, Canton, and Milton and beyond. Happy to travel, just ask!

Location
Contact
Follow Me
  • Facebook
  • Pinterest
  • Instagram

©2025 by Chickey Little Photography/Chickey Boston LLC | Privacy Policy

2.png
bottom of page